Regenerate • Rejuvenate • Recharge • Relax
Grow Your Vision
At Body Mind Energetics, we are dedicated to harmonising ancient wisdom with modern science to empower your mind and body. Through the integration of chi kung, yoga, meditation, and mindfulness with functional medicine and neurology, our mission is to foster physical vitality and mental clarity. We believe true well-being comes from aligning body, mind, and energy, offering you transformative practices to unlock your potential and create a balanced, rejuvenated life.
sharpen your focus
elevate your mood
restore your resilience
boost your memory
increase your mental stamina
transform stress into vitality
Our Services
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Inner Stillpoint Meditation Training
Inner Stillpoint Training cultivates deep inner calm, mental clarity, and resilience by integrating mindfulness, meditation, chi kung, and breathing techniques for lasting emotional and physical balance.
Power Up Your Brain
Power Up Your Brain Training enhances cognitive function, focus, and creativity through brain-boosting practices, combining functional neurology, mindfulness, meditation, and energy-based exercises for optimal mental performance.
Brain Rejuvenation Retreat
The Brain Rejuvenation Retreat revitalises mental and physical health with mindfulness, meditation, chi kung, and functional neurology, fostering relaxation, cognitive clarity, and long-lasting vitality.
About Brain and Mental Health
The brain and mental health are deeply interconnected, as the brain regulates emotions, thoughts, behaviours, and overall well-being. Imbalances in brain function can lead to mental health challenges like anxiety, depression, and memory issues. Supporting brain health through practices like mindfulness, nutrition, and functional neurology can improve mental clarity, emotional stability, and resilience. By nurturing this connection, we empower individuals to enhance cognitive function, reduce stress, and create a foundation for lasting mental wellness.
Why Choose Body Mind Energetics ?
Get to Know Us
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Meet the Team
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Teacher Training
Become a certified guide in holistic brain and body wellness.
The Body Mind Energetics teacher training course empowers participants to master and teach holistic wellness practices. Covering functional neurology, chi kung, nutritional and herbal medicine, breathing techniques, meditation, and mindfulness, this comprehensive programme equips you with transformative tools to enhance physical vitality, mental clarity, and emotional balance for yourself and others.